The LFS Colorado Spirit Wellness team utilizes partnership, education, and connection to bring wellness support to individuals and organizations across the city and county of Denver. We understand that this time has created unique and often difficult challenges for individuals and organizations alike. We are here to take the time to understand your unique challenges, identify and enhance your existing strengths, and connect you to the right resources.

Our approach focuses on:

Skills to manage & reduce stress

Connection to critical resources

Helpful ways to deal with anxiety, depression, and uncertainty

Coping with grief and loss related to COVID-19

Cultural and language support

Our team provides individual listening sessions, group sessions for organizations and businesses, as well as distributing wellness materials. We offer one-time sessions or a series of sessions on various wellness topics such as stress management, self-compassion, self-care, resiliency, and more.  Our programming and services can be tailored to meet the unique needs of your community. We can also provide organizational wellness assessments.