The LFS Colorado Spirit Wellness team utilizes partnership, education, and connection to bring wellness support to individuals and organizations across the Western Slope in Delta, Gunnison, Hinsdale, Mesa, Montrose, Ouray, and San Miguel. We understand that this time has created unique and often difficult challenges for individuals and organizations alike. We are here to take the time to understand your unique challenges, identify and enhance your existing strengths, and connect you to the right resources.


Our approach focuses on:

Skills to manage & reduce stress

Connection to local resources

Helpful ways to deal with anxiety,

depression, and uncertainty

Coping with grief and loss

Cultural and language support* (Alternatively for WS: Services available in Spanish)

Our approach includes providing individual listening sessions, group sessions for organizations and businesses, as well as distributing wellness materials. We offer one-off sessions or a series of sessions on various wellness topics such as stress management, self-compassion, self-care, resiliency, and more.  Our programming and services can be tailored to meet the unique needs of your community. We can also provide organizational wellness assessments.